If you want to start running, there are several Couch-to-5K apps and podcasts you can harness. But I’ve https://www.everydayhealth.com/fitness/best-weight-loss-apps-every-need/ always had a soft spot for Nike’s Run Club, which works both as a coach for new runners and as a way of competing with friends. If you’re starting out, you can begin with a series of guided runs, with audio coaching from Nike staffers. Once you’ve gained a little confidence, you can move on to more advanced workouts, like trail and endurance runs.

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Strava users can join challenges, compete on leaderboards, and connect with clubs, adding a social dimension to fitness. Whether discovering new routes or analyzing performance metrics, Strava ensures your workouts are both competitive and fun. Strava excels at tracking outdoor activities like running, cycling, and swimming with unparalleled GPS accuracy and data analytics. Its route planning and social features make it indispensable for serious athletes and recreational users alike. With guided programs focusing on hypertrophy, fat loss, and endurance, Muscle Booster adjusts your plan dynamically as you progress. The clean, motivational interface and targeted recommendations make it easy to stay committed and on track.

Other features we’re loving:

Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned out. It’s all about being effective, without breaking your body down.

Plus, this encourages you to check in with a real-life person every day or so to keep yourself accountable. For example, your coach might make suggestions on what your goals should be based on your food log from the week before. It’s not the cheapest app available, though, costing nearly $60 a month, but there are discounts if you commit to multiple months at once. Either way, it’s still cheaper than a personal nutritionist.

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“It includes curated programs you can follow for consistent results,” she says. We could end our review there because that’s all we needed to know to try it out, but we’ll go on. The developer, Nikolay Surin, indicated that the app’s privacy practices may include handling of data as described below. This center brings together strength, HIIT, boxing, yoga, and mindfulness into a single ecosystem. Curated by Chris Hemsworth’s team, it also includes meal plans and guided meditations. Regardless of your fitness goals or favorite way to move, there’s bound to be an app that’s right for you.

Nike Metcon 10 Brings Lightweight Agility and Stability to Functional Fitness Training

As a general fitness tracker, the metrics aren’t super comprehensive; it tracks PRs/PBs and workout length. PUSH isn’t your best choice if you want to track more cardio fitness-type metrics like HR, or if consistent strength training just isn’t a priority for you. Fitbit (owned by Google) is a great Apple Fitness alternative if you don’t have an iPhone or Apple Watch (though you can use it if you do, too).

Body by Blogilates stands out as a top-tier free fitness app. Users can access a wide range of workouts without creating an account. The app features video exercises led by Cassey Ho, who performs the routines alongside viewers.

The Best Fitness Apps and Tools for Staying Motivated

For example, cardio on Monday, yoga on Tuesday, strength training on Wednesday, and so on. The app provides clear instructions and video demonstrations. Fitbod creates personalized routines based on available equipment. Seven – 7 Minute Workout focuses on quick, equipment-free exercises. It combines personalized workout plans with nutritional guidance and mental health support.

• Fitness Tracking AppsFitness tracking apps allow you to log workouts, monitor progress, and set fitness goals.
• “I’ve tried Chris Hemsworth’s Centr, WHOOP app’s digital workouts, and Peloton Digital app’s workouts in the past.
• To help you decide, we’ve tested and reviewed the top 10 fitness apps of 2025, covering everything from strength and yoga to running and mindfulness.
• You’ll discover detailed summaries from nonfiction books covering everything from workout plans and bodybuilding to wellness and nutrition.
• You also mention how long and how often you plan on working out, and the app can be connected to your calendar for easy reminders.
• The key lies in these apps’ ability to adapt to your fitness level, progression, and personal goals.

These tools can help you stay accountable and provide insights into your performance. Celebrity personal trainer Jillian Michaels heads this comprehensive wellness app which offers video workouts that can be mixed and matched. Upgrading to the Premium plan provides more than 800 workout exercises, the ability to stream titles from Jillian’s DVD workout library, a customized meal planner, and more. Whatever your choice, consistency is important, not the app itself. Choose one that fits your life, stick with it, and watch your progress. The Nike Training Club app is the top free app on this ranking.

Best Fitness App for Cycling

However—and this is a big however—to make the most of the app, you do need an Apple Watch, which comes with a hefty price tag. The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). In testing, I also found the wearable connectivity unimpressive; while accurate, it showed unimeal review fingerlakes1 only basic metrics (pace and heart rate) during my run. It didn’t note any laps or splits, and there wasn’t an option to mark those manually. If you pay for the premium subscription, you can see those metrics in the mobile app afterwards—but they weren’t visible on my Apple Watch during the activity. Unfortunately, if you primarily work out indoors, you won’t get much out of the app.

Training Articles & Inspiration

There are apps for every kind of exerciser, whether you’re the generalist looking for a good workout library, the obsessive fitness tracker, or the runner prepping for a race. If you’re looking to connect with a trainer, get a customized workout plan, or find some epic and efficient workouts, read on. But, first it’s important to consider activity, coaching, and price. The onboarding experience for this fitness tracker is really slick.

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It allows you to share your real-time location with a trusted contact during your workout to ensure your safety. Hop on the treadmill or other cardio equipment, turn on the TV, and watch the time fly by. You can even make it a habit to only watch your favorite show when you’re exercising. In LES MILLS+ workouts, you’ll find motivating coaches and good pump-up music, just as if you had gone to your local studio. “It brings the feeling of group fitness into the comfort of your own home if you’re not able to get to the gym or if maybe you’re not comfortable in the gym atmosphere,” says Beebe. Ladder also provides a chat and feedback feature, integration with your music, and progress tracking.

Can fitness apps replace a personal trainer?

This feature is helpful for both beginners and experienced lifters. The app also offers a training schedule, showing upcoming workouts at a glance. The app’s structure allows for creating custom workouts tailored to individual preferences. This personalized approach helps users stay motivated and consistent with their fitness routines. For people who love cardio or enjoy getting outdoors, GPS-based fitness apps offer a dynamic and motivating way to measure your movement. If you’re trying to ease into fitness or reignite your motivation, structured short-term plans are a great option.